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Yoga MoJo: Movement + Journaling
This 75-minute practice highlights the spirit of yoga through asana (movement) and svadhyaya (introspection).
We’ll move our bodies on the mat and our pens on the page, exploring guided themes and intentions. You need not be a yogi or journaler to attend.
Led by connection teacher Anna Sullivan of Pidge Post.
Workshop Details
Dates & Time: Monday, November 17th | 7pm- 8:15pm & Monday, December 8th | 7pm- 8:15pm
Location: Mount Si Wellness Collective, 201 W North Bend Way, Suite 200 North Bend, WA
Suggested Donation: $20
What to bring? Please bring a yoga mat, journal, pen, and water
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