It’s time to gently say goodbye to the Sunday Scaries with a 60-minute sound bath designed to help you slow down, settle your nervous system, and reconnect with yourself before the week ahead.
The experience begins with a brief guided meditation, followed by an immersive sound journey featuring crystal singing bowls, gongs, and chimes to support deep relaxation and grounding. This sound bath is facilitated by Kate Boyd, who holds a 35-hour Yoga Alliance Sound Bath Practitioner Certificate from the Aligned Sound Method.
Event Details
Sunday, January 25, 6-7 pm
Mount Si Wellness Collective, 201 W North Bend Way Suite 200
