Modern life is overwhelming and the unrelenting pace of “hustle culture” impacts our physical and mental well-being. Give yourself a moment to pause and recalibrate midweek with a 60-minute sound bath that offers space to slow down, settle your nervous system, and restore energy
The experience begins with a brief guided meditation, followed by an immersive sound journey featuring crystal singing bowls, gongs, and chimes to support deep relaxation and grounding. This sound bath is facilitated by Kate Boyd, who holds a 35-hour Yoga Alliance Sound Bath Practitioner Certificate from the Aligned Sound Method.
Event Details
Offered: Wednesday, February 25, 6:30-7:30 pm & Wednesday, March 11, 6:30-7:30 pm
Mount Si Wellness Collective, 201 W North Bend Way Suite 200
