Skin track got you down?

In this free workshop Doctor of Physical Therapy, Kaeli Beckham, will walk you through self-screen for hip health and you will learn the common causes of hip pain and how to get started with the right exercises to get you hiking, running, climbing, and skinning with more power and less pain!

The class is 1 hour long. Please wear tennis shoes, unrestrictive clothing and bring a yoga mat or towel + water bottle.